Yoga for Everyday


Yoga for Everyday
11:00 -12:15 every Thursday

Yoga to make everyday life better and easier.
Yoga for improved balance, strength, and flexibility in your everyday activities.
Breathwork and Meditation for improved ability to focus and quiet the mind.

Yoga for Everyday ~ it’s for Everybody
Beginner through Experienced

Orange Moon Yoga
201 Stillwater, Ste. 2
Wimberley, Texas
(In South River)
512 614 YOGA (9642)

orangemoonyoga.com

 

Everybody is welcome!
Mats and props available

Questions? Email me @
Ellen@ellenberman.com
Ellen Berman, RYT200


As a painter, I have found that the two disciplines – yoga and painting – complement each other in that both ask you to be mindful, to look within yourself, and to move at your own pace rather than someone else's.
I hope that at the end of each yoga class my students feel stretched, refreshed and relaxed in their bodies and alert and focused in their minds. I hope that they find, each time, an opening in their hearts and a brightness and a clarity in how they see the world.
There is nothing sweeter (or more challenging) than being in the beginner's mind, and I love teaching beginners, at any level.
It has been my privilege to study with Becky Jordan, Raye Lynn Rath, John Friend, Seane Corn, and Desiree Rumbaugh, among other gifted and generous teachers.


Ellen Berman, RYT 200

 

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